Dealing with Sleep Issues

Dolphins jumping in front of the Moon

When was the last time you had a good nights sleep? Not since you were in the military and deployed. Not since you were pregnant. Not since that accident. Not since the kids started driving and dating. Not since you lost your job. Not since your health took a turn for the worse. Not since… you can't remember when.

Learn to release the issues that prohibit getting a real sound night's sleep. Yes, cuddle down into a comfortable position drift and float off to dreamland. As a bonus learn to use sleep as an approach to creative problem solving.

Enjoy a personal hypnosis session to deal with your sleep issues.

Follow it up with the added support of a CD: "Catch Some ZZZZZZ's"